What is arrhythmia?
Arrhythmia refers to a disease in which electrical stimulation delivered to heart muscle cells is not regular or problems occur, causing heartbeats to not be properly performed properly. Adults' normal pulse rate is 60 to 80 times per minute, and the heart beats faster or slower than this for various reasons is called arrhythmia. If you exercise too much or drink too much caffeine, your heart beats fast, which is called arrhythmia, but this is normal.
the cause of arrhythmia
Arrhythmia symptoms can be caused by abnormal cardiac electrical stimulation on average and may be caused by medical, physical, emotional or genetic causes. In addition, it is likely to occur due to old age, high blood pressure, obesity, etc., and diseases such as diabetes, electrolyte imbalance, sleep apnea, thyroid disorder, and existing heart disease can cause arrhythmia.
Drugs can also cause arrhythmia, and antibiotics to treat high blood pressure, allergies, depression, colds, and other drugs can also cause arrhythmia. Besides that, alcohol, smoking, and excessive stress can be the cause.
Arrhythmia Symptoms and Treatment Methods
Arrhythmia includes bradycardia, where the heart beats slower than normal, and tachycardia, where the heart beats faster than normal. Arrhythmia is most commonly caused by heart-related diseases, heart failure, coronary artery disease, high blood pressure, obesity, sleep, and apnea. Other than that, there are cases where it occurs for no particular reason. Drugs such as antihistamines and sympathetic nerve stimulants can also cause arrhythmia.
Let's find out what are the symptoms of arrhythmia and how to treat arrhythmia.
Symptoms of arrhythmia include heart palpitations.
Heart palpitations often occur. You can suspect arrhythmia if you have symptoms such as sudden palpitations and shaking even though there are no environmental changes such as being surprised or exercising.
Also, I feel like my arrhythmia pulse is skipping.
One of the most representative symptoms of arrhythmia is that the pulse is not regular and feels like it's skipping one.
And chest tightness is one of the symptoms.
My chest feels stuffy and I feel like I'm losing energy. As the chest is stuffy, the whole body loses strength and you don't want to hesitate. This happens when blood pressure drops due to arrhythmia.
And the heart is pounding because of chest pain, and I feel pain in that area. Frequent pain can interfere with your daily life.
And dizziness is also a symptom of arrhythmia.
Heart rate output decreases due to arrhythmia, and blood supply to the whole body is not smooth, which can cause temporary dizziness or faint. Such sudden loss of consciousness is the most dangerous malignant arrhythmia among arrhythmia, and in this case, it can cause sudden death, so it is recommended to visit the hospital immediately for a thorough examination.
Symptoms of arrhythmia are severe fatigue.
If dizziness and fainting caused by arrhythmia are repeated continuously, you will feel tired.
Arrhythmia self-diagnosis method
Arrhythmia must be accompanied by abnormal pulse, so when symptoms of arrhythmia occur, it is helpful to count pulse rate by touching your finger where the pulse outside your wrist beats. You can check all the pulse rates for 1 minute or you can calculate by doing a strong pulse rate * 6 for 10 seconds.
The pulse beats more than 150 times when the heart feels pounding, and the pulse drops below 40 times when there are dizziness symptoms.
The pulse stops for more than three seconds and the pulse beats irregularly.
Treatment for arrhythmia
The treatment of arrhythmia depends on how serious the symptoms are. Mild arrhythmia does not require treatment, but may require medication. Severe arrhythmia may require a pacemaker, defibrillator, or surgery.
You can also take antiarrhythmic medications to see if symptoms are controlled and consider high-frequency electrode magnetic resection if symptoms recur. It is a procedure that selectively removes cell tissue that causes arrhythmia from the heart using electrical equipment that creates strong energy at once. If these procedures do not improve, you may need to insert a defibrillator or artificial pacemaker.
In the case of bradycardia, it is often caused by drugs under medication, so if the medication under medication causes bradycardia, stop taking the medication and observe whether the bradycardia improves. However, unless you are taking medication that can cause bradycardia, there are few drugs that can treat bradycardia, so you may need to insert a device such as a pacemaker. Even if you don't have symptoms, you may insert a pacemaker due to the risk of heart attack, so you should visit the hospital for treatment.
How to Prevent Arrhythmia
Light aerobic exercise helps with arrhythmia. Please continue to do aerobic exercises such as walking, yoga, and cycling. Too much exercise can induce temporary arrhythmia, so it is better to avoid it. It is also helpful to avoid stress as much as possible and to stop drinking and quitting smoking. Also, please note that eating foods with calcium or vitamin E is helpful for arrhythmia.
The heart plays a very important role in our body. In the case of mild arrhythmia symptoms, it is good to refer to that improvement in lifestyle alone can improve.
The personality part of arrhythmia patients is that they are quick-tempered and meticulous, which makes them easily angry. And some people are very sensitive and complain of serious symptoms even with a slight palpitation. You need to make an effort to act bluntly and smoothly. Arrhythmia can worsen even with overwork or sleep deprivation, so it is recommended to control your life well so that you do not get stressed.
Cycling and walking are also good for arrhythmia, and good for cycling and walking. But lifting something too heavy, or doing competitive exercise or intense exercise without preparation, is rather harmful.
Coffee, alcohol, and smoking also usually worsen arrhythmia. Himalayan honey and choho are also prohibited from health supplements such as azalea liquor or herbal medicines with unknown ingredients. Arrhythmia is often accompanied by high blood pressure or coronary artery disease.
It is recommended to reduce fatty meat and fried food as much as possible. Patients who use warfarin for atrial fibrillation should pay attention to food as it can cause bleeding due to green juice or vegetables.
Alcoholic components generally exacerbate arrhythmia and should be resected. You should never drink too much because it often recurs due to runaway once you have been treated with difficulty and have controlled arrhythmia. Up to 2 glasses of wine are allowed for patients with sufficiently stable arrhythmia.
댓글