Overview of Parkinson's Disease
Let's explore the early symptoms and prevention methods of Parkinson's disease. If you read this post, you will understand the early symptoms and prevention of Parkinson's disease. If you need information on early Parkinson's disease symptoms and preventive measures, please read it to the end. Now, let's look at the early symptoms and prevention methods of Parkinson's disease below.
It is a degenerative disease in which brain cells in the head die, and it is a scary disease in which the hands shake and the face becomes stiff, making walking uncomfortable and the waist bent. However, unlike general diseases, the symptoms of Parkinson's disease are said to appear 10 years ago, and if the following three symptoms are detected quickly and treated and managed well, daily life can be maintained for a longer time.
early symptoms of Parkinson's disease
You have persistent constipation.
Constipation symptoms are the first symptoms that occur among the precursor symptoms of Parkinson's disease and appear 10 years ago. In particular, abnormal proteins that cause Parkinson's disease accumulate in the lowest part of the brain stem, invading the American nerve nucleus, affecting intestinal movement, causing constipation. Simply put, "The colon first gets Parkinson's disease before the brain breaks." Obviously, Parkinson's disease can be suspected if constipation continues to worsen even though you usually eat vegetables rich in dietary fiber. Of course, constipation is one of the frequent symptoms in elderly patients, so it cannot be concluded, but if it appears with the following premonitory symptoms, it is necessary to suspect Parkinson's disease.
And loss of smell occurs.
Loss of smell literally means that the ability to smell is poor, and in fact, 90% of patients who have already developed motor symptoms show a decrease in olfactory function because abnormal proteins that cause Parkinson's disease are particularly susceptible to olfactory nerves. However, since the olfactory function also gradually deteriorates from 10 years ago, most people often do not recognize that they have lost their sense of smell. Therefore, if you can't smell well or don't smell well when you eat, you can suspect Parkinson's disease.
Next, sleep disorders occur.
It is said that sleep disorders in most Parkinson's disease patients change their sleeping habits and cause various sleep disorders five years before they occur. This is called REM sleep behavior disorder.
The first is to express what you do in your dream as a real action.
Second, when you're weak, you only talk in your sleep or scream.
Third, in severe cases, they punch or kick, and sometimes they actually show symptoms of walking around like a dream situation.
Obviously, if you don't have these symptoms during sleep, but at some point, if you have a strange sleeping habit of moving your arms and legs or hitting the person next to you while sleeping, you should suspect REM sleep behavioral disorder. If you have constipation and loss of smell, you should visit a hospital as soon as possible.
When Parkinson's disease appears in earnest, we experience really strange phenomena in our bodies. First, our hands shake even if we stay still, and our facial muscles become stiff, making our walking uncomfortable, and our voices smaller, causing dizziness and back and back to bend. The reason why these symptoms appear is that the loss of smell and constipation, which are in charge of the first part of the brain, will appear 10 years ago as the midbrain fails to function. As it spreads upward over time, sleep disorders, or REM sleep behavior disorders, appear five years ago, and when they are not managed, they seriously experience changes in emotions that experience anxiety and depression two years before they occur. Now, when Parkinson's disease begins in earnest, you will experience shaking muscle stiffness, and the problem is that if it is not properly managed, it will develop into "hard cognitive disorder, " and if it goes beyond this, it will lead to hallucinations and irreversible "Parkinson dementia, " so it is recommended to visit a hospital as soon as possible.
How to Prevent Parkinson's Disease
Many experts say Parkinson's disease cannot be cured, but if it is detected quickly and treated and managed, it can maintain daily life for a long time, especially if you do this food and exercise, which is very helpful in slowing and preventing Parkinson's disease.
It can be prevented by eating food rich in flavonoids.
Steady consumption of apples, strawberries, green tea, and oranges, which are easily available around us, is said to be of great help in slowing down and preventing Parkinson's disease.
It is also good to do walking exercises steadily.
Also, I heard that walking exercises that you can do without spending a penny are so good. Walking exercises, which have already been scientifically proven, can boost our brain and help prevent abnormal proteins from accumulating in our brain, so if you continue to walk for more than 30 minutes a day every day, they can greatly help prevent Parkinson's disease.
the prognosis of Parkinson's disease
In fact, in the past, Parkinson's disease was a scary disease that only lived for about 10 years, but now the average life expectancy is not much different from that of the general public, so if you manage it steadily, you can improve as much as you want. Persistent constipation, loss of smell, and sleep disorders. Please remember these three premonitory symptoms and if you and anyone around you complain of these symptoms, don't take it lightly and go to the hospital for an examination.
댓글